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Facts About Your Joints

The health, mobility and function of your joints can be compromised by injury, disease, excess stress/pressure, and simple daily wear and tear. Fortunately, exciting research – both old and new – has shown that certain powerful nutrients can have a tremendous positive impact on maintaining healthy joints and connective tissue:

  • Glucosamine Sulfate not only initiates the production of the key elements of joint and cartilage integrity, but also protects the existing cartilage. Clinical studies have shown that glucosamine can actually help the body repair and replace lost cartilage, thereby reversing the process.
  • Chondroitin Sulfate initiates a process which attracts and keeps fluid in the joints. The fluid then acts as a "shock absorber", protecting the cartilage, and also transports nutrients into the area, keeping it healthy.
  • Studies have shown that mega doses of Methyl-sulfonyl-methane (MSM) are more effective at relieving pain than NSAIDs, and without the side-effects. It also has anti-inflammatory properties and helps the body to eliminate toxins.
  • Cetyl-myristoleate (CMO) is a fatty acid that serves to lubricate joints while reducing inflammation. It also helps reduce the autoimmune response common in diseases such as rheumatoid arthritis.
  • Boswellia extract has demonstrated the ability to inhibit the inflammatory response and improve blood supply to the joints. Urtica dioica (stinging nettle) is known as both an anti-inflammatory and a powerful detoxifier.
  • Other nutrient co-factors such as vitamin B6, niacin, evening primrose oil and zinc have also been shown to have specific value in maintaining healthy joints.

These nutrients are most effective when added to a base of full spectrum supplementation (100+ nutrients needed on a daily basis).

Excerpt from ‘You Can Be…Well at Any Age’  by Dr. Steven Whiting,
Director, Institute of Nutritional Science
Reproduced with permission.

 

Up ] Free Radicals and Antioxidants ] Why Organic Minerals? ] The B Vitamins ] Trace Element/Oxygen Link ] OXYGEN! The Breath of Life ] Glucosamine ] [ Facts About Your Joints ] Phytonutrients ]


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